Archive for the ‘Homeschooling: PE’ Category

Upward Basketball

Monday, February 25th, 2013

upward-basketball-1Upward Basketball is a Christian-based sports program that has games once a week for 8 weeks during January and February. Many homeschoolers participate for their homeschool P.E. program. The boys meet once a week for practice, and the volunteer coaches pray and give the kids cards with Scripture to memorize during the week. The basketball drills include dribbling, passing, shooting, layups, blocking, and teamwork skills.

Two of my sons were on the same team, even though they are two years apart in age. I saw my sons’ skills improving over the two months, and they even scored a few baskets. My boys have enjoyed playing Upward Basketball for two years now.

upward-basketball-2At the beginning of each game, the boys run through an inflated archway with a smoke machine creating a special effect. Parents and siblings line up on both sides of the archway , creating a human path through which the boys run, slapping the hands of everyone as they run through. The introduction to “The Final Countdown” blasts over the speakers as they run through.

The boys are given colored wristbands that match one player on the opposite team. This way the boy doesn’t forget who he is blocking. At the beginning of the season, watching the game is like watching an episode of “The Three Stooges.” It’s comedic really. By the end of the 8 weeks, actual basketball is being played, since the boys know what they are doing by then.

upward-basketball-3The basketball season culminates in an award ceremony which meets at the local school gym. Minute-to-Win-It-style games are played. One of the games had the participants shaking ping-pong balls out of a kleenex box tied around their waist. Whoever emptied their ping-pongs first won. (One of the coaches was much faster than any of the kids, so he won the challenge.) Another game had the participants put Vaseline on their noses. They dipped their noses into a basket of cotton. The cotton stuck to their noses, and they ran across the stage to shake off the cotton into another basket. There were three teams, and our team won. We had the most cotton balls in our basket after a minute.

Overall, Upward Basketball is a great way to get your homeschooled kids involved in a sport with a minimum time commitment. It’s hard for homeschoolers to pull together a team and find coaches, but here you have everything taken care of for you, by a nonprofit Christian organization. My kids have enjoyed it.

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How Karate Helped my Son

Wednesday, September 5th, 2012

how-karate-helps-kidsSeveral years ago my husband and I were praying about what to do with one of our sons who was uncoordinated. Three of my children learned physical skills easily while the other child took forever to learn them. Learning how to ride a bike took just a few days of practice for most of my kids, but months of practice for this one son.

We put him into soccer, and that was disastrous. Nobody would ever kick the ball to him, so how was he supposed to improve? He was so frustrated; you could see the frustration all over his face.

So we pulled him out of soccer after one season, even though his brothers have continued to do various team sports and have loved every minute of it.

I advise homeschool parents to pray about the weaknesses of their children. God knows the exact answer to your prayer. You might not come up with it yourself unless you ask God. For our family, the answer was a Christian karate place nearby. The students quote Scripture as they do their poses. Both my husband and I felt a supernatural peace about signing up our son.

A year later, I had a son who was physically fit and had control over his body movements. It was a miracle. We are now in his third year.

A homeschool mom recently walked up to my son and asked him if he liked karate. I tried to change the subject. My son had never thought to question whether he was supposed to go to karate or not. He hadn’t thought of being rebellious to fight what his parents knew was the right thing for him. The homeschool mom didn’t realize that children don’t rule.

Any activity that you sign your kids up for that is making up for a weakness will not be the favorite activity of your children. That’s because that activity comes hard for them. But if it’s what God wants you to be doing, it will strengthen those very weaknesses so that for the rest of that child’s life, he will not struggle in that area as much.

And if you’ve prayed about it and have a supernatural peace and joy in your soul about that activity and are in complete agreement with your husband, move forward and do it. Your child will come to expect that it’s a part of his life.

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Baseball Games are Very Long

Monday, August 6th, 2012

When our church bought a block of tickets to the local baseball game, my husband signed up. It’s almost like he cares about sports. I see it more like an evening where you just sit there for four hours until your behind hurts so bad that you have to stand up. Then you eat soggy hot dogs on crumpled-up buns and pretend like you’re not on a diet. You occasionally look at the field so that people think you came to see the baseball game.

I leaned over to my 7-year-old daughter. “Did you know that those white squares on the ground are bases, and that there’s a batter and a pitcher?”

“Yes,” answered my daughter.

“Where did you learn that?” I asked, perplexed about how she knew.

baseball-games“Why, Wii Sports. That’s how.”

And here I thought the Wii game was a waste of time. But my kids are learning the rules of different sports. This is not a commercial for Wii. If any kids are reading this, get off your computer games and go read a book.

So the baseball game dragged on and on. Someone had a baby behind me that kept kicking my back. The woman next to my daughter started talking about her world travels, and then finally time stopped dragging. It was fun to chat. I saw another friend up on the bleachers, sort of alone (except for her two kids) because the family beside her had left. So I plopped down and started chatting. Time flew by. I had a great time. I told my love story, which is always sappy and interesting with many twists and turns in the plot.

As far as the baseball game was concerned, our home team was losing, and we continued losing until the very end of the game, where we suddenly won. We all stood up and started dancing around, as if we cared that we won. Yes, I saw church people dancing a crazy jig, as if it was normal. This concluded the long four-hour night, and we drove home, after inching forward in traffic forever. Ahhh, what a night.

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Swim Lessons

Tuesday, July 10th, 2012

swim-lessonsOne of the most crucial skills for a child to learn is how to swim. If a boat overturns or some other accident occurs around water, you want your children to at least be able to get to the surface of the water and tread water so that they can stay alive. I don’t know how many times I’ve had nightmares about my children drowning, especially after my daughter nearly died at age one. I had to empty a large amount of water out of her lungs before she could breathe again.

For this reason I feel that it is important for children to learn how to swim. Swim lessons can be expensive, and if you have young kids ages 2-7, I have some simple activities that they can do in the bath tub to be ready for more advanced swim lessons. Once they have done those activities, they can learn to move both legs and arms to stay afloat in a doggie paddle. When they can tread water for a couple of seconds, keep increasing the time as they stay in one place. If they can tread water in place for 60 seconds, they are ready to tread water all the way across the swimming pool. I always provided some form of reward for my child to swim across the pool for the first time, treading water. Children feel proud of their accomplishment when they are able to go the entire length of the pool.

swim-lessons-2After they are able to tread water, they are ready for proper swimming. The child can hold on to the side of the pool and kick his feet while not bending his legs. While swimming properly, the child’s feet should never go out of the water, so splashing isn’t supposed to happen. The child can use a floating board to hold on to while going across the pool, focusing only on feet being straight while kicking under the water. Next, the child adds dunking the face in, and breathing to the side while holding the paddle board. The reason you need the paddle board is that the child can’t focus on three things at the same time: the feet, the breathing, and the arms. The child needs to perfect each skill until it comes naturally, so that the child can focus on the next skill.

It helps to have the swim instructor swim right in front of the child while the child watches. The shoulders are supposed to come out of the water, and each stroke should reach as far to the front as possible. After that, the elbow is supposed to bend up, then back. One of my sons kept curving when he swam because his right arm was stronger than his left arm. He needed to try to stroke evenly with each arm to swim straight. Also, keeping the head dipped continuously is hard for some children, but this can be overcome while doing exercises in the bath tub, where the child feels safe.

For more information on easy swim lessons for the bath tub, go ahead and grab Bath Time Fun: 49 Ideas for Homeschoolers.

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Jump Sky High Trampolines

Tuesday, November 22nd, 2011

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The Pros and Cons of Sports

Monday, November 8th, 2010

pros-and-cons-of-sportsI recently heard some speakers who believe that being involved in sports is sin. I’m serious. That’s what they said in their homeschool conference. (They say it in their books as well.) Here is their reasoning: their sons were developing pride, which was not a character quality they wanted in their sons. Secondly, sports are all about winning, and causing the other team to lose. So it’s not “being a servant;” instead, it’s “being selfish.” Thirdly, you become obsessed with it as an adult. So it feeds the “wrong appetite” in your kids, since they will prioritize that above their families when they get older. (“Move over, can’t you see I’m watching the game?!”) Let me address each of these arguments one by one.

First, they said sports will cause your child to develop pride. That’s only if your kids are good at sports, which most homeschoolers aren’t. (Yes, we’re misfits. Go on and throw tomatoes if you want, but most homeschool kids seem more klutzy than public school kids who get their regular inoculation of sports.) For my own children, it develops humility and an ability to lose well. They’ve never scored a goal or a touchdown, bless their souls, no matter how hard they’ve tried. If they do, I will holler like a crazy woman and jump up and down, and hurray for them. It’s not a sin to be happy when you try to do something, and you’re happy that you did it. Like swimming, for example. Is it a sin to be proud of yourself that you’re swimming for the first time? “I did it!” they beam. Hurray for them. That’s happy. When Jesus was a toddler and walked for the first time, He was probably proud of Himself. Yet He was the most humble man that ever lived. That doesn’t mean He was mousey and felt that we wasn’t good at anything. It’s good to have confidence, so that we can share the Gospel and use our spiritual gifts. We need to know our strengths and weaknesses. This doesn’t mean that it’s a sin to have strengths, or to have confidence of a job well done.

Secondly, sports are all about winning, and causing the other team to lose. It’s not teaching them to be a servant to others, but to be selfish. Actually, to learn to work as a team, you have to serve the people on your team, letting them get the glory that you set up for them. Learning to work as a team is something that helps to understand the body of Christ (the church) and how it works. Yes, you can learn this by doing chores as a family or feeding the poor in a soup kitchen. Do all of the above, by all means, at least what God leads you to do. But in a sport, your kids are getting exercise at the same time that they’re learning a skill. Better hand-eye coordination is a plus. Also, not being stupid about sports (“Basketball? What’s that?”) is helpful for a well-rounded education. Education is more than books. It’s an understanding of life. Plus, our obese society should exercise more.

Lastly, your children will prioritize sports above their families in the future. Maybe this is true; maybe it’s not. Maybe your kids will love their families way more than sports, but also enjoy watching a game. That’s why you need to seek God each year, to ask Him whether your child should do a sport or not. Only God knows what the results will be. Then don’t proceed unless you have peace. Enjoying watching a football game is not necessarily a sin. My husband and I don’t watch sports, and I’ve already made it clear in other blog entries that I hate sports myself because I was always picked last. But I guess what I’m trying to say is, “Ask God. Only God knows what’s best for your family. Don’t grab someone else’s rules just because they’re famous or godly. The only way to be godly is to have a personal relationship with Christ and seek Him about these things. Then follow His leading.”

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Flag Football

Monday, October 11th, 2010

My 8-year-old son Stephen is playing flag football for the first time this year. It’s a Christian-based program called Upward Sports, it only lasts 8 weeks, and it has one practice per week. This makes it a good fit for homeschoolers, who don’t want their lives taken over by sports.

Before the game on Saturday, the boys line up and run through a tunnel when their name is called. Music plays over the speakers, and a big hoopla is made as everyone cheers for each kid. The boys then run to their field, where the team huddles together and prays before the game. Being a mom, I also like the fact that it’s not tackle football. Instead of tackling, the opposing team pulls off a plastic flag from your kid’s side, making a fun popping sound. The kids each have a wrist band that explains many different plays, so each boy knows what they’re supposed to do.

Why spend 8 weeks playing football? For your kid not be a dork when he is in college or beyond, and the guys invite him over to watch the Super Bowl. Part of having a full education is understanding many aspects of life, including not being completely clueless about football. It’s also good exercise, and the boys learn teamwork. (It’s hard for me to say all of this because I’ve always hated sports, and I have no idea how football is played. All I hear is “blah, blah, second down, blah, blah,” whatever that means. I understand what a touchdown is, and I understand which direction they’re supposed to be going. Otherwise it just looks like a random swarm of bees to me.)

If you plan to put your boy into flag football, I recommend that your husband teach him how to throw and catch the ball, since his entire success as a player depends on it. If your kid is a complete klutz, you might just spend a year or so throwing and catching the ball before putting him in.

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Volleyball is “Torture Ball”

Wednesday, August 11th, 2010

volleyball-problemsFor our homeschool PE, I like to introduce my children to each of the different sports for a few days so that they are not ignorant when the church sets up a volleyball game or whatever. I want them to know what the rules are, and some basic skills so that they have the ability to play, or to enjoy watching. I do not want my children to have to join every team out there for season after season. No, I think a week or two to learn the basics with me is decent enough.

I use the Cub Scouts Academics and Sports program, which you can pick up for $5 at any Boy Scout store. In the sports section of that program, you can earn a pin for each sport that you complete. If you are not in Cub Scouts, you can buy the pin yourself and give it to your kid. Each sport lists different skills that need to be mastered, so I drill those skills.volleyball-problems-2

For volleyball, 90 minutes of practicing skills was required, so we practiced serving, setting, and bumping the ball. Each time the children served or bumped the ball, they screamed in pain. My son Bryan nicknamed the game “torture ball.” He said he was bruised after that first day of half an hour. I told him I was bruised, too. On the way home, I turned the opposite way and decided to get a softer ball at a sporting goods store. After all, I had bought this old volleyball for 99 cents at Goodwill two years ago, so who knows its condition?

Arriving at thevolleyball-problems-3 sporting goods store, I asked if there was a children’s volleyball or a softer volleyball. One of the men who worked there spoke authoritatively. He stated that the main reason a volleyball would hurt is because there is too much air in the ball. I should let some air out of my ball. Secondly, he had a ball that was softer, but it was expensive at $35. Also, he had me feel the ball. He said, “See, this one has too much air. This one over here is better.” I felt each one and figured out how it should be. I thanked him and left.

volleyball-problems-4The next day I let air out of the ball. (My husband took something off the air pump and pressed it into the hole.) When we arrived at the park with the volleyball net, we fared no better. It was slightly less pain for me to serve it, but it certainly didn’t make much difference. My husband told me volleyball always hurts. I told him that a couple of times that I played it, it didn’t hurt. There must be a way to hit it to minimize pain. If anyone has any ideas, let me know. Meanwhile, all I hear from my boys is “Ow,” “ow,” “ouch,” “ow.”

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