Archive for the ‘Homeschooling’ Category

Health & Nutrition for Teens

Wednesday, September 5th, 2018

health-nutrition-teens

“This is going to be my favorite subject!” declared my teen daughter excitedly, smiling when the health books arrived. I hadn’t told her that I tried to find another high school science course that she would like, and that I finally found one. As a blogger, I get paid to review honestly the very books that I would have ordered for our homeschool anyway. So when I these books arrived in the mail free of charge, she was literally jumping up and down, which is highly appropriate for this subject.

apologia-health

This post contains affiliate links.

Flipping through the book, we could see this health course–Exploring Creation with Health and Nutrition–is more than just a high school science course. It’s also about the mind and emotions, and how to cope with life in a healthier way. It’s about food and exercise. It’s about not being bogged down by stress.

It’s going to be fun for me to learn along with my daughter because we both want to be healthier. Part of the reason Americans feel a lack of energy is the food we eat and our lack of exercise. We focus too much on survival or getting the needed things done. We need to get back to a place where we are thriving and not just surviving.

Health & Nutrition for High School: Chapter 1

We’ve started the course with chapter 1: “Who am I and Why Does Health Matter?” This chapter includes the concepts of nature and nurture—that we are a compilation not only of the genetics passed down by our parents but also by our environment. Physical advantages can be passed down through family lines, causing the person to innately be good at a certain activity—like basketball or piano.

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The chapter also discussed temperaments, which are predispositions to certain behaviors, emotions, or thoughts. Learning about the personality types helps teens to understand who they are, in order to accept themselves the way God made them, and to learn to accept others who have a different personality than they do.

For example, if we are extroverts and rejuvenate around other people, that doesn’t mean that introverts will be refreshed at the same social gathering. We need to build time alone into our schedules if we gain more energy from solitude. (Many moms of small kids suffer from over-exhaustion because they can never find time alone. Understanding who we are can help us to thrive.)

Dramatizing the Four Temperaments from Chapter 1

My daughter dramatized the four temperaments. Her three brothers represented a crowd of people for the two extroverted temperaments (choleric and sanguine), while my daughter was alone for the two introverted temperaments (melancholic and phlegmatic). Take a look at what we learned about each temperament:

The fun student notebook includes pages to take notes, activities and quizzes, a review for each section in the book, and multiple-choice tests. The answers for the tests, along with chapter extras, are found on the website with a code given in the book. Here is one of the pages from the student notebook that helps the student to internalize the information from the four temperaments:

health-notebook

Sexual Purity Emphasized in Reproduction Chapter

I love the fact that this is a Christian course, tying key points to Scripture (especially wisdom relating to the emotions and the mind) and encouraging teens to remain pure until marriage, which is rare in a health book. Here is a quote about sexual purity from the chapter on reproduction:

“As a human being, you can set up boundaries to control your sexual urges. You are not a dog or a horse that must act on the urges whenever the mood strikes in a parking lot or pasture. You must guard your sexuality and preserve it for marriage.”

apologia-health-book

Developing Healthy Habits

Developing healthy habits while young will help teens to have life-long better health. Of all the sciences, I think this one is the most practical for everyday life and can improve our quality of life if we apply its principles. I’m looking forward to going through this year-long course with my daughter, and I might be blogging more about it in the coming months.

To get a free Health & Nutrition Activity e-book and samples of the text and student notebook, click here.

If you would like to purchase this health course, you can get it here.

You can also follow Apologia on social media:

Two copies of the book set Exploring Creation with Health and Nutrition are being given away! Enter the giveaway below:

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High School Career Exploration

Tuesday, June 26th, 2018

high-school-career-exploration

I wish I had acquired this high school Career Exploration curriculum sooner, since my oldest son is going to college in the fall and isn’t sure what career he wants to pursue. We have been talking about what he wants to do with his life for quite a while, but it wasn’t until we came across this curriculum that we narrowed it down. Since this is the exact curriculum I wanted (yay!), I received the bundle from 7 Sisters Homeschool at no cost, became an affiliate, and agreed to do a review for compensation.

I recommend using this curriculum way earlier in your teen’s schooling so that you have plenty of time to fully explore careers. My 13-year-old and 15-year-old will be able to think about apprenticeships and interviewing adults in different careers to figure out what they truly would be good at. By the time they graduate high school, they will be in a better position than my oldest son.

My second son, who is currently 16, has always wanted to be a microbiologist. He knew when he was 10 years old, and he is now off to college, too. It’s great when kids know exactly what they want to be. But even then, it would be nice to take a field trip to a lab where he can see microbiologists at work, if possible. Interviewing scientists who are doing what he loves will give him the understanding of whether he will have to work long hours, or if there are any other interesting facts about the job.

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My own personal career journey

When I was in college, I wanted to become a teacher, so I took a job as a teacher’s assistant while I was still in college to see if I really liked it. It seemed like disciplinary issues were a constant part of each day, so I had to re-assess whether I truly wanted to be a teacher. It seemed like I would have to be a militant leader in order to cope as a teacher and not get run over by the back-talk of the middle school students I was teaching. I would not have known what the job was really like had I not taken a peek at the inside of the career.

There is nothing worse than preparing for a career that you later find out you hate. This is especially true if you spent tens of thousands of dollars earning that degree at a university. Way better would be to know a variety of jobs that you would be good at, and figure out what kind of training you need to become certified for those jobs. Many trade schools are shorter than a 4-year college and pay just as much (or more) than a career that requires a degree. All you need to do is investigate, and this {aff} Career Exploration high school curriculum was just the thing to help us do that.

Career Exploration: What is Included in the Curriculum

The Career Exploration curriculum includes ten packets: Step by Step Through Career Exploration, Career Exploration Questionnaire, Career Exploration Workbook, Successful Experiential Resume Writing, Successful Cover Letters, Introductory Interview Skills for Teens, Writing Your Own Personal Mission Statement, Career Exploration in the Bible, Collected Posts on Career Exploration, and Collected Posts on Financial Literacy.

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I’ve read through the entire ten packets, and I was impressed at the amount of useful information this bundle contained for teens to explore what careers might be of interest to them. I will highlight a few of the packets:

Career Exploration Workbook

This workbook contains seven chapters, each focusing on a different aspect of finding a career. The students can fill in the workbook, answering each question to know themselves better. The checklists are especially helpful in finding out broad areas of interest. The teen can circle occupations that seem interesting and cross out other careers.

Interviewing people who know the teen well can help to uncover more strengths that maybe your teen was unaware of until now. Apprenticeship opportunities can emerge as your teen talks to people from different occupations. I personally love to do this by inviting families from church over for dinner. Your teen can ask the occupation of the guests, and whether they love what they do.

list-of-careers

Career Exploration in the Bible

I’m intrigued by the idea that God designs each of our children with the experiences they need to become the person they were meant to be. This short packet highlights three characters from Scripture, showing how their childhood and teen years prepared them for their future career. This packet spurred some interesting conversations with my teens, and I wondered in my heart what fun things God has done in the upbringing of my children to make them who they are today.

For example, my oldest son has always had a philosophical mind, asking spiritual questions even as a preschooler. The depth of knowledge he has of God’s Word is perfect to prepare him to be a pastor, if he chooses that occupation. He has also enjoyed drawing, especially symmetrical drawings on graph paper. The fact that he is a natural artist could indicate that he would be a good architect. As his mom, I pondered what other experiences he has had that has made him the man he is today.

Introductory Interview Skills for Teens

Both my older teens have been in a process of interviewing for jobs this summer, so this packet was particularly useful. When my teens prepared for the most commonly asked questions, they felt more at ease in their interviews. My kids made up a fun skit for what NOT to do in an interview:

A Personal Word about the 7 Sisters

I’ve met several of the women from 7 Sisters Homeschool in person at a blogging conference a couple of years ago, and they are the real deal. I love them! Their homeschool high school curriculum is no busywork – no overkill. Your teens can build character and critical thinking skills while learning. And the women who wrote this curriculum are veteran homeschool moms who know what they are doing. Here are their links, if you would like to follow their blog and social media, especially if you have teens:

For what’s included in this Career Exploration bundle, the price seems unbelievably low. If you have teens, I encourage you to click over there and grab this bundle to direct your teens to a career that they will actually enjoy. If you yourself or your spouse is in a career that you hate, you know how important it is to explore careers before deciding what you want to do with the rest of your life. And yes, you as a parent can fill in your own workbook if you yourself would like a change in careers!

How to Decorate a Hat

Monday, May 14th, 2018

how-to-decorate-a-hat

My daughter Rachel decorated some hats with her friends. An assortment of craft supplies were at the center of the table, including various silk flowers and greenery to choose from.

To host a hat-decorating party, you will first want to find some plain straw hats at yard sales and resale shops. The ones I found were one or two dollars each. Next you will need to collect silk flowers of various colors. These don’t have to be expensive either, as people often have a free box at their yard sales, and I’ve seen silk flowers thrown in there because the owner saw no craft value in them.

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You will want to use some wire cutters or kitchen shears (scissors) to cut off all the flowers and little greenery from each bunch of silk flowers. Color-coordinate the flowers in bowls: red roses in one bowl, light pink in another, white in another, etc. This will make it easier to construct your hat masterpiece, and it will help you see how much of one color flower is left. It also looks visually appealing as the center of the table has bowls with different colors in each bowl.

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Different shades or sizes of flowers can also be separated out, as well as greenery. You can also have feathers, buttons, glass beads, or any other fun crafting materials that you think would look good on a straw hat.

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Now you are ready to decorate a hat with these items. Arrange the flowers on the hat, and then hot glue them into place. If the child is young, an adult will need to do the hot gluing.

Now your unique decorated straw hat is ready to wear for the beach, a picnic, or a tea party!

Hamlet: Goofy Skits for Your Merriment

Monday, February 5th, 2018

Hamlet-goofy-skits

My kids performed some goofy skits to summarize Shakespeare’s Hamlet. My daughter played the parts of both Queen Gertrude and Ophelia. My oldest son was the wicked uncle, Claudius. My youngest son was Hamlet, and my second son was all the other male parts. We produced the following video and summary for your merriment:

Hamlet: The Dramatized Summary

Once upon a time in Denmark, a king named Hamlet died mysteriously. His wife Gertrude married his brother Claudius less than two months later. Claudius’ reputation was so bad and his face so ugly, there was widespread suspicion that he murdered the late king for his throne! The prince, also named Hamlet, was shaken by his father’s death and shocked his mother would so quickly re-marry. He was ashamed of the wedding and showed up in all black.

But later the night watchmen told him about a ghost they had seen that looked like the dead king. Intrigued, Hamlet stayed up with them. Sure enough, there was the ghost of his father! In spite of the soldiers’ best efforts to dissuade Hamlet, he went out to speak with the spectre. What would he find out but that the king really had been murdered by Claudius! The ghost begged Hamlet to avenge him, then disappeared into the night.

Over the next few days, Hamlet was so bewildered by what he had seen, everyone thought he had lost his mind. Could love for Ophelia be driving him mad? He thought it was the perfect cover-up for plotting to avenge his father, so he feigned insanity.

One day, some actors were performing a play and worked themselves up to really feel the emotions of their characters. Hamlet was impressed and remembered the case of a murderer who was so moved by the play he was watching, he confessed to the crime. Why wouldn’t this work on his uncle, Claudius? Hamlet wasn’t so sure that what the ghost had told him didn’t come from his own imagination, and this felt like the perfect test.

So he had the actors perform a play in front of Claudius that went exactly as the ghost had described the murder. As they got to the part where the killer poured poison into the victim’s ears, the king felt very ill and had to leave. This made Hamlet sure the ghost’s tale was true, and he followed Claudius out of the room. But when he found the king praying, Hamlet didn’t want his uncle’s last act to be so saintly, so he decided to wait for another opportunity.

Hamlet’s mother wanted to talk to him about how he was acting up lately, and the king felt like it would be a good idea to hide behind a drapery in the room to secretly find out what was really up with Hamlet. Ophelia’s father Polonius volunteered to do the king’s spying for him.

When Hamlet was summoned, he confronted his mother about marrying his uncle so soon after his father died. In the heat of the debate, Polonius, who was secretly listening the whole time, thought Hamlet was attacking his mother in his madness and cried out. Hamlet, thinking the man behind the curtain was Claudius, drew his sword and stabbed him. To his horror, he found he had killed Polonius! His mother exclaimed what a crime he had committed, to which Hamlet replied that to kill the king, then marry his brother was much worse. He compared the late king’s handsomeness with the ugliness of the new one. He scolded his mother for marrying the one most suspected to have killed her husband.

When Claudius found out about Polonius’ death, he thought Hamlet was too dangerous to leave alive. Rather than risk the publicity of sentencing Hamlet to death, he banished Hamlet to England but secretly sent a letter to the courtiers to assassinate him as soon as the ship landed. But Hamlet suspected something like this and crept in at night, found the letter, erased his name, and put in the names of the courtiers.

On the way to England, pirates attacked the ship and Hamlet single-handedly boarded the pirate ship. The ship he came on sailed away, and he was left with the pirates. But they turned out to be well- mannered gentlemanly pirates, so they took him back to Denmark.

But when he got back, he found out the death of Ophelia’s father by his hand drove her to such madness and grief that she had committed suicide. Her brother, Laertes had not heard that Polonius’ death was an accident, so he wanted to kill Hamlet. The king thought this would be perfect, so he arranged for a duel between them with dulled sabers. But he secretly sharpened and poisoned Laertes’ blade.

On the morning of the duel, people placed their bets as to who would win, and the duel began. They fenced skillfully, Hamlet was stabbed with the poisoned blade, and he stabbed Laertes with his own sword, dooming both of them. Meanwhile, the queen accidentally drank from the cup the king had used to poison the blade, and she died. Laertes told Hamlet about the poison, and that he didn’t have long to live. So he stabbed and killed Claudius, and then he died. The end.

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