Relieving Stress and Tension

This one-hour audio workshop will show you:

  1. How to get immediate relief from tension by pressing trigger points, minimizing noise, and other simple tactics.
  2. How to get long-term relief from tension by trusting God, nurturing your marriage, and connecting with your children. Practical ideas to accomplish these. This section includes a short talk about intimacy.
  3. How to build rest into your day, your week, and even your year, so that you don't feel constantly depleted.

$5.99




**This workshop is free when you join the Unit Study Treasure Vault.**